Can music heal? The answer is – yes, it can. Music affects us psychologically, emotionally and spiritually. There have been studies that have clinically shown that listening to music accelerates the natural healing process of the body in hospital patients. Our connection with music begins early. Soothing music is known to calm fetuses and help them sleep. Also, using music as a healing influence, is at least as old as the writings of Aristotle and Plato.
Music improves the life of a healthy person and also helps to recover those who are suffering from illness. It’s a part of alternative medicine that uses music to address physical, emotional, cognitive and social needs of individuals of all ages.
Given are some instances where music has been proved to be effective-
Do you put you earphone when you go to work? Many times you listen to music when you feel uneasy and anxious for some reason. If you’ve noticed then you realize how music helps you to calm down and gives a soothing feeling. A study quoted in the Journal of Advanced Nursing (2002) showed that music played via headphones reduces anxiety of patients during hospital care.
Research proves that conditions such as cancer, high blood pressure, surgery, labor pain, Alzheimer’s disease and other age related conditions, substance abuse problems and brain injuries respond well to music therapy.
A recent study showed that the patient who listen music in the surgical holding area had significantly less stress and anxiety.
Music therapy is very useful dealing with autistic children. Children who are generally difficult to deal with therapeutically, with music they response better. Autistic children seem to show unusual sensitivity and respond well to interventions designed with music.
Music releases our stress. Many of us listen to music after hard day’s work just to unwind from stress. Undoubtedly then music therapy finds its greatest use as a tool for stress relief. If you want to get benefited by music therapy, choose your music according to your preference. Listen the kind of music you like to listen more. Music can help you do exercise as well. It keeps you motivate during exercise session. Apart from listening music, creating music also helps to overcome mental stress and anxiety. A good music can make you mentally stronger; boost your mood and energy.
Children, adolescents, adults and the elderly, all can benefit from listening to music to ease physical and mental problems. Given the inexpensive nature of this intervention, and the lack of any adverse outcome, it is recommended that music be used liberally during all health care procedures.Please click here if you would like a customized song made specially for you for only $4.99 http://www.supaturbolocity.com/shop-1/